Calories in Usda Cookies, graham crackers, plain or honey (includes cinnamon)

133Calories

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Nutrition Facts Usda Cookies, graham crackers, plain or honey (includes cinnamon)

Amount Per 4.5 cracker (2-1/2 inch square)
Calories 133.25 Kcal (558 kJ)
Calories from fat 28.63 Kcal
% Daily Value*
Total Fat 3.18g 5%
Saturated Fat 0.48g 2%
Sodium 150.26mg 6%
Potassium 42.53mg 1%
Total Carbs 24.19g 8%
Sugars 9.8g 39%
Dietary Fiber 0.88g 4%
Protein 2.17g 4%
Iron 1.2mg 7%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 31.5 g
  • Cal: 6.7 %
  • Fat: 4.9 %
  • Carb: 8.1 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (20.6%)
  • Protein (6.1%)
Usda Cookies, graham crackers, plain or honey (includes cinnamon) Good and Bad Points
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