Calories in Usda Cookies, graham crackers, plain or honey (includes cinnamon)

6218Calories

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Nutrition Facts Usda Cookies, graham crackers, plain or honey (includes cinnamon)

Amount Per 210 cracker (2-1/2 inch square)
Calories 6218.1 Kcal (26034 kJ)
Calories from fat 1336.23 Kcal
% Daily Value*
Total Fat 148.47g 228%
Saturated Fat 22.34g 112%
Sodium 7011.9mg 292%
Potassium 1984.5mg 42%
Total Carbs 1128.96g 376%
Sugars 457.17g 1829%
Dietary Fiber 41.16g 165%
Protein 101.43g 203%
Iron 54.8mg 305%
Calcium 352.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

311%
of RDI* (6218 calories) 1470 g
  • Cal: 310.9 %
  • Fat: 228.4 %
  • Carb: 376.3 %
  • Prot: 202.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (21.3%)
  • Protein (6.5%)
Usda Cookies, graham crackers, plain or honey (includes cinnamon) Good and Bad Points
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