Calories in Usda Cookies, graham crackers, plain or honey (includes cinnamon)

444Calories

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Nutrition Facts Usda Cookies, graham crackers, plain or honey (includes cinnamon)

Amount Per 1.25 cup, crushed
Calories 444.15 Kcal (1860 kJ)
Calories from fat 95.45 Kcal
% Daily Value*
Total Fat 10.61g 16%
Saturated Fat 1.6g 8%
Sodium 500.85mg 21%
Potassium 141.75mg 3%
Total Carbs 80.64g 27%
Sugars 32.66g 131%
Dietary Fiber 2.94g 12%
Protein 7.25g 14%
Iron 3.9mg 22%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 105 g
  • Cal: 22.2 %
  • Fat: 16.3 %
  • Carb: 26.9 %
  • Prot: 14.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (22%)
  • Protein (6.2%)
Usda Cookies, graham crackers, plain or honey (includes cinnamon) Good and Bad Points
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