Calories in Usda Clam, mixed species, canned, drained solids

14Calories

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Nutrition Facts Usda Clam, mixed species, canned, drained solids

Amount Per 1 tbsp
Calories 14.21 Kcal (59 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.03g 0%
Cholesterol 5.01mg 2%
Sodium 11.21mg 0%
Potassium 62.86mg 1%
Total Carbs 0.59g 0%
Protein 2.43g 5%
Iron 0.3mg 1%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 10.01 g
  • Cal: 0.7 %
  • Fat: 0.2 %
  • Carb: 0.2 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Protein (66.7%)
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