Calories in Usda Clam, mixed species, canned, drained solids

805Calories

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Nutrition Facts Usda Clam, mixed species, canned, drained solids

Amount Per 20 oz
Calories 804.67 Kcal (3369 kJ)
Calories from fat 81.09 Kcal
% Daily Value*
Total Fat 9.01g 14%
Saturated Fat 1.76g 9%
Cholesterol 283.33mg 94%
Sodium 634.67mg 26%
Potassium 3558.67mg 76%
Total Carbs 33.43g 11%
Protein 137.42g 275%
Vitamin A 0.8mg 28%
Iron 15.2mg 84%
Calcium 368.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (805 calories) 566.67 g
  • Cal: 40.2 %
  • Fat: 13.9 %
  • Carb: 11.1 %
  • Prot: 274.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (10.6%)
  • Protein (72%)
Usda Clam, mixed species, canned, drained solids Good and Bad Points
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