Calories in Usda Clam, mixed species, canned, drained solids

785Calories

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Nutrition Facts Usda Clam, mixed species, canned, drained solids

Amount Per 19.5 oz
Calories 784.55 Kcal (3285 kJ)
Calories from fat 79.06 Kcal
% Daily Value*
Total Fat 8.78g 14%
Saturated Fat 1.71g 9%
Cholesterol 276.25mg 92%
Sodium 618.8mg 26%
Potassium 3469.7mg 74%
Total Carbs 32.6g 11%
Protein 133.98g 268%
Vitamin A 0.8mg 27%
Iron 14.8mg 82%
Calcium 359.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (785 calories) 552.5 g
  • Cal: 39.2 %
  • Fat: 13.5 %
  • Carb: 10.9 %
  • Prot: 268 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (10.8%)
  • Protein (71.6%)
Usda Clam, mixed species, canned, drained solids Good and Bad Points
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