Calories in Usda Clam, mixed species, canned, drained solids

724Calories

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Nutrition Facts Usda Clam, mixed species, canned, drained solids

Amount Per 18 oz
Calories 724.2 Kcal (3032 kJ)
Calories from fat 72.98 Kcal
% Daily Value*
Total Fat 8.11g 12%
Saturated Fat 1.58g 8%
Cholesterol 255mg 85%
Sodium 571.2mg 24%
Potassium 3202.8mg 68%
Total Carbs 30.09g 10%
Protein 123.68g 247%
Vitamin A 0.8mg 25%
Iron 13.7mg 76%
Calcium 331.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (724 calories) 510 g
  • Cal: 36.2 %
  • Fat: 12.5 %
  • Carb: 10 %
  • Prot: 247.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (10.5%)
  • Protein (72.1%)
Usda Clam, mixed species, canned, drained solids Good and Bad Points
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