Calories in Usda Clam, mixed species, canned, drained solids

60Calories

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Nutrition Facts Usda Clam, mixed species, canned, drained solids

Amount Per 1.5 oz
Calories 60.35 Kcal (253 kJ)
Calories from fat 6.08 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.13g 1%
Cholesterol 21.25mg 7%
Sodium 47.6mg 2%
Potassium 266.9mg 6%
Total Carbs 2.51g 1%
Protein 10.31g 21%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 42.5 g
  • Cal: 3 %
  • Fat: 1 %
  • Carb: 0.8 %
  • Prot: 20.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (14.8%)
  • Protein (65.6%)
Usda Clam, mixed species, canned, drained solids Good and Bad Points
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