Calories in Usda Clam, mixed species, canned, drained solids

341Calories

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Nutrition Facts Usda Clam, mixed species, canned, drained solids

Amount Per 1.5 cup
Calories 340.8 Kcal (1427 kJ)
Calories from fat 34.34 Kcal
% Daily Value*
Total Fat 3.82g 6%
Saturated Fat 0.74g 4%
Cholesterol 120mg 40%
Sodium 268.8mg 11%
Potassium 1507.2mg 32%
Total Carbs 14.16g 5%
Protein 58.2g 116%
Vitamin A 0.4mg 12%
Iron 6.4mg 36%
Calcium 156mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 240 g
  • Cal: 17 %
  • Fat: 5.9 %
  • Carb: 4.7 %
  • Prot: 116.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (11.1%)
  • Protein (71.6%)
Usda Clam, mixed species, canned, drained solids Good and Bad Points
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