Calories in Usda Cisco, smoked

531Calories

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Nutrition Facts Usda Cisco, smoked

Amount Per 300 g
Calories 531 Kcal (2223 kJ)
Calories from fat 321.3 Kcal
% Daily Value*
Total Fat 35.7g 55%
Saturated Fat 5.22g 26%
Cholesterol 96mg 32%
Sodium 1443mg 60%
Potassium 879mg 19%
Protein 49.08g 98%
Vitamin A 0.8mg 28%
Iron 1.5mg 8%
Calcium 78mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (531 calories) 300 g
  • Cal: 26.6 %
  • Fat: 54.9 %
  • Carb: 0 %
  • Prot: 98.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.3%)
  • Protein (37.7%)
Usda Cisco, smoked Good and Bad Points
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