Calories in Usda Cisco, smoked

443Calories

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Nutrition Facts Usda Cisco, smoked

Amount Per 250 g
Calories 442.5 Kcal (1853 kJ)
Calories from fat 267.75 Kcal
% Daily Value*
Total Fat 29.75g 46%
Saturated Fat 4.35g 22%
Cholesterol 80mg 27%
Sodium 1202.5mg 50%
Potassium 732.5mg 16%
Protein 40.9g 82%
Vitamin A 0.7mg 24%
Iron 1.2mg 7%
Calcium 65mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 250 g
  • Cal: 22.1 %
  • Fat: 45.8 %
  • Carb: 0 %
  • Prot: 81.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.2%)
  • Protein (37.8%)
Usda Cisco, smoked Good and Bad Points
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