Calories in Usda Cisco, smoked

419Calories

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Nutrition Facts Usda Cisco, smoked

Amount Per 236.6 g
Calories 418.78 Kcal (1753 kJ)
Calories from fat 253.4 Kcal
% Daily Value*
Total Fat 28.16g 43%
Saturated Fat 4.12g 21%
Cholesterol 75.71mg 25%
Sodium 1138.05mg 47%
Potassium 693.24mg 15%
Protein 38.71g 77%
Vitamin A 0.7mg 22%
Iron 1.2mg 6%
Calcium 61.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 236.6 g
  • Cal: 20.9 %
  • Fat: 43.3 %
  • Carb: 0 %
  • Prot: 77.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.8%)
  • Protein (38.2%)
Usda Cisco, smoked Good and Bad Points
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