Calories in Usda Cisco, smoked

354Calories

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Nutrition Facts Usda Cisco, smoked

Amount Per 200 g
Calories 354 Kcal (1482 kJ)
Calories from fat 214.2 Kcal
% Daily Value*
Total Fat 23.8g 37%
Saturated Fat 3.48g 17%
Cholesterol 64mg 21%
Sodium 962mg 40%
Potassium 586mg 12%
Protein 32.72g 65%
Vitamin A 0.6mg 19%
Iron 1mg 5%
Calcium 52mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 200 g
  • Cal: 17.7 %
  • Fat: 36.6 %
  • Carb: 0 %
  • Prot: 65.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.1%)
  • Protein (37.9%)
Usda Cisco, smoked Good and Bad Points
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