Calories in Usda Cisco, smoked

209Calories

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Nutrition Facts Usda Cisco, smoked

Amount Per 118.3 g
Calories 209.39 Kcal (877 kJ)
Calories from fat 126.7 Kcal
% Daily Value*
Total Fat 14.08g 22%
Saturated Fat 2.06g 10%
Cholesterol 37.86mg 13%
Sodium 569.02mg 24%
Potassium 346.62mg 7%
Protein 19.35g 39%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 118.3 g
  • Cal: 10.5 %
  • Fat: 21.7 %
  • Carb: 0 %
  • Prot: 38.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.4%)
  • Protein (37.6%)
Usda Cisco, smoked Good and Bad Points
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