Amount Per 7.5 tbsp | |||
Calories | 169.2 Kcal (708 kJ) | ||
Calories from fat | 77.11 Kcal | ||
% Daily Value* | |||
Total Fat | 8.57g | 13% | |
---|---|---|---|
Saturated Fat | 1.48g | 7% | |
Sodium | 984mg | 41% | |
Potassium | 1170mg | 25% | |
Total Carbs | 29.82g | 10% | |
Sugars | 4.31g | 17% | |
Dietary Fiber | 20.88g | 84% | |
Protein | 8.08g | 16% | |
Vitamin C | 0.4mg | 1% | |
Vitamin A | 0.9mg | 30% | |
Iron | 10.4mg | 58% | |
Calcium | 198mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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