Amount Per 6.5 tbsp | |||
Calories | 146.64 Kcal (614 kJ) | ||
Calories from fat | 66.83 Kcal | ||
% Daily Value* | |||
Total Fat | 7.43g | 11% | |
---|---|---|---|
Saturated Fat | 1.28g | 6% | |
Sodium | 852.8mg | 36% | |
Potassium | 1014mg | 22% | |
Total Carbs | 25.84g | 9% | |
Sugars | 3.74g | 15% | |
Dietary Fiber | 18.1g | 72% | |
Protein | 7g | 14% | |
Vitamin C | 0.4mg | 1% | |
Vitamin A | 0.8mg | 26% | |
Iron | 9mg | 50% | |
Calcium | 171.6mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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