Amount Per 5.25 tbsp | |||
Calories | 118.44 Kcal (496 kJ) | ||
Calories from fat | 53.98 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1.03g | 5% | |
Sodium | 688.8mg | 29% | |
Potassium | 819mg | 17% | |
Total Carbs | 20.87g | 7% | |
Sugars | 3.02g | 12% | |
Dietary Fiber | 14.62g | 58% | |
Protein | 5.65g | 11% | |
Vitamin C | 0.3mg | 0% | |
Vitamin A | 0.6mg | 21% | |
Iron | 7.3mg | 40% | |
Calcium | 138.6mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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