Calories in Sheetz Chicken salad sandwich

Serving size

466Calories

Full Sheetz Menu Nutrition

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How many calories should you eat?

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Amount Per 7 oz
Calories	466 Kcal (1951 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	1342mg	56%
Total Carbs	40g	13%
Sugars	10g	40%
Dietary Fiber	1g	4%
Protein	18g	36%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	690mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 198 g

Cal: 23.3 %
Fat: 30.8 %
Carb: 13.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (43.7%)
Protein (17.5%)

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Sheetz Chicken salad sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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