Calories in Usda Chicken, cornish game hens, meat only

3419Calories

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Nutrition Facts Usda Chicken, cornish game hens, meat only

Amount Per 6.5 lb
Calories 3419.39 Kcal (14316 kJ)
Calories from fat 883.44 Kcal
% Daily Value*
Total Fat 98.16g 151%
Saturated Fat 25.06g 125%
Cholesterol 2682.45mg 894%
Sodium 2004.47mg 84%
Potassium 7929.45mg 169%
Protein 590.73g 1181%
Vitamin C 17.7mg 29%
Vitamin A 0.6mg 22%
Iron 21.8mg 121%
Calcium 353.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

171%
of RDI* (3419 calories) 2947.75 g
  • Cal: 171 %
  • Fat: 151 %
  • Carb: 0 %
  • Prot: 1181.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.2%)
  • Protein (72.8%)
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