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Calories in Usda Chicken, cornish game hens, meat and skin, cooked, roasted
259Calories
Amount Per 100 g | |||
Calories | 259 Kcal (1084 kJ) | ||
Calories from fat | 163.89 Kcal | ||
% Daily Value* | |||
Total Fat | 18.21g | 28% | |
---|---|---|---|
Saturated Fat | 5.05g | 25% | |
Cholesterol | 131mg | 44% | |
Sodium | 64mg | 3% | |
Potassium | 245mg | 5% | |
Protein | 22.27g | 45% | |
Vitamin C | 0.5mg | 1% | |
Iron | 0.9mg | 5% | |
Calcium | 13mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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