Calories in Usda Chicken, cornish game hens, meat only, cooked, roasted

134Calories

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Nutrition Facts Usda Chicken, cornish game hens, meat only, cooked, roasted

Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 34.83 Kcal
% Daily Value*
Total Fat 3.87g 6%
Saturated Fat 0.99g 5%
Cholesterol 106mg 35%
Sodium 63mg 3%
Potassium 250mg 5%
Protein 23.3g 47%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 6 %
  • Carb: 0 %
  • Prot: 46.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.1%)
  • Protein (71.9%)
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