Calories in Usda Chicken, cornish game hens, meat only

723Calories

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Nutrition Facts Usda Chicken, cornish game hens, meat only

Amount Per 22 oz
Calories 723.49 Kcal (3029 kJ)
Calories from fat 186.92 Kcal
% Daily Value*
Total Fat 20.77g 32%
Saturated Fat 5.3g 27%
Cholesterol 567.57mg 189%
Sodium 424.12mg 18%
Potassium 1677.75mg 36%
Protein 124.99g 250%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 5%
Iron 4.6mg 26%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (723 calories) 623.7 g
  • Cal: 36.2 %
  • Fat: 32 %
  • Carb: 0 %
  • Prot: 250 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.4%)
  • Protein (72.6%)
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