Calories in Usda Chicken, cornish game hens, meat only

33Calories

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Nutrition Facts Usda Chicken, cornish game hens, meat only

Amount Per 1 oz
Calories 32.89 Kcal (138 kJ)
Calories from fat 8.5 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.24g 1%
Cholesterol 25.8mg 9%
Sodium 19.28mg 1%
Potassium 76.26mg 2%
Protein 5.68g 11%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 28.35 g
  • Cal: 1.6 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
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