Calories in Usda Chicken, cornish game hens, meat only

116Calories

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Nutrition Facts Usda Chicken, cornish game hens, meat only

Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 29.97 Kcal
% Daily Value*
Total Fat 3.33g 5%
Saturated Fat 0.85g 4%
Cholesterol 91mg 30%
Sodium 68mg 3%
Potassium 269mg 6%
Protein 20.04g 40%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 5.1 %
  • Carb: 0 %
  • Prot: 40.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (25.2%)
  • Protein (74.8%)
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