Calories in Cosi Cream Cheese - Low-Fat Veggie

113Calories
How many calories should you eat?
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Nutrition Facts Cosi Cream Cheese - Low-Fat Veggie

Amount Per 57 g
Calories 113 Kcal (473 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 28mg 9%
Sodium 208mg 9%
Total Carbs 4g 1%
Protein 11g 22%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 21%
Iron 0.8mg 4%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 57 g
  • Cal: 5.7 %
  • Fat: 12.3 %
  • Carb: 1.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (54.5%)
  • Protein (33.3%)
Cosi Cream Cheese - Low-Fat Veggie Good and Bad Points
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