Calories in Usda Cheese, cream, low fat

142Calories

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Nutrition Facts Usda Cheese, cream, low fat

Amount Per 2.5 oz
Calories 142.46 Kcal (596 kJ)
Calories from fat 97.47 Kcal
% Daily Value*
Total Fat 10.83g 17%
Saturated Fat 6.45g 32%
Cholesterol 38.27mg 13%
Sodium 333.11mg 14%
Potassium 175.06mg 4%
Total Carbs 5.76g 2%
Sugars 4.12g 16%
Protein 5.56g 11%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 104.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 70.88 g
  • Cal: 7.1 %
  • Fat: 16.7 %
  • Carb: 1.9 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.3%)
  • Fat (67.3%)
  • Protein (16.3%)
Usda Cheese, cream, low fat Good and Bad Points
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