Calories in Usda Cheese, cream, low fat

482Calories

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Nutrition Facts Usda Cheese, cream, low fat

Amount Per 1 cup
Calories 482.4 Kcal (2020 kJ)
Calories from fat 330.05 Kcal
% Daily Value*
Total Fat 36.67g 56%
Saturated Fat 21.84g 109%
Cholesterol 129.6mg 43%
Sodium 1128mg 47%
Potassium 592.8mg 13%
Total Carbs 19.51g 7%
Sugars 13.97g 56%
Protein 18.84g 38%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 355.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 240 g
  • Cal: 24.1 %
  • Fat: 56.4 %
  • Carb: 6.5 %
  • Prot: 37.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (68.1%)
  • Protein (15.5%)
Usda Cheese, cream, low fat Good and Bad Points
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