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Amount Per 1 cup, shredded | |||
Calories | 445.22 Kcal (1864 kJ) | ||
Calories from fat | 326.56 Kcal | ||
% Daily Value* | |||
Total Fat | 36.28g | 56% | |
---|---|---|---|
Saturated Fat | 22.85g | 114% | |
Cholesterol | 107.35mg | 36% | |
Sodium | 682.52mg | 28% | |
Potassium | 143.51mg | 3% | |
Total Carbs | 2.9g | 1% | |
Sugars | 0.59g | 2% | |
Protein | 26.85g | 54% | |
Vitamin A | 0.3mg | 10% | |
Iron | 0.9mg | 5% | |
Calcium | 774.1mg | 77% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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