Calories in Usda Cheese, colby

195Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 1.75 oz
Calories 195.47 Kcal (818 kJ)
Calories from fat 143.38 Kcal
% Daily Value*
Total Fat 15.93g 25%
Saturated Fat 10.03g 50%
Cholesterol 47.13mg 16%
Sodium 299.66mg 12%
Potassium 63.01mg 1%
Total Carbs 1.28g 0%
Sugars 0.26g 1%
Protein 11.79g 24%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 339.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 49.61 g
  • Cal: 9.8 %
  • Fat: 24.5 %
  • Carb: 0.4 %
  • Prot: 23.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (73.5%)
  • Protein (24.5%)
Usda Cheese, colby Good and Bad Points
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