Calories in Usda Cheese, colby

168Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 1.5 oz
Calories 167.55 Kcal (701 kJ)
Calories from fat 122.89 Kcal
% Daily Value*
Total Fat 13.65g 21%
Saturated Fat 8.6g 43%
Cholesterol 40.4mg 13%
Sodium 256.85mg 11%
Potassium 54.01mg 1%
Total Carbs 1.09g 0%
Sugars 0.22g 1%
Protein 10.1g 20%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 291.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 42.53 g
  • Cal: 8.4 %
  • Fat: 21 %
  • Carb: 0.4 %
  • Prot: 20.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (74.1%)
  • Protein (23.5%)
Usda Cheese, colby Good and Bad Points
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