Calories in Usda Cheese, colby

557Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 1.25 cup, shredded
Calories 556.53 Kcal (2330 kJ)
Calories from fat 408.2 Kcal
% Daily Value*
Total Fat 45.36g 70%
Saturated Fat 28.56g 143%
Cholesterol 134.19mg 45%
Sodium 853.15mg 36%
Potassium 179.39mg 4%
Total Carbs 3.63g 1%
Sugars 0.73g 3%
Protein 33.56g 67%
Vitamin A 0.4mg 12%
Iron 1.1mg 6%
Calcium 967.6mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (557 calories) 141.25 g
  • Cal: 27.8 %
  • Fat: 69.8 %
  • Carb: 1.2 %
  • Prot: 67.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (72.7%)
  • Protein (24.4%)
Usda Cheese, colby Good and Bad Points
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