Calories in Usda Cheese, colby

650Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 1.25 cup, diced
Calories 650.1 Kcal (2722 kJ)
Calories from fat 476.83 Kcal
% Daily Value*
Total Fat 52.98g 82%
Saturated Fat 33.36g 167%
Cholesterol 156.75mg 52%
Sodium 996.6mg 42%
Potassium 209.55mg 4%
Total Carbs 4.24g 1%
Sugars 0.86g 3%
Protein 39.2g 78%
Vitamin A 0.4mg 15%
Iron 1.3mg 7%
Calcium 1130.3mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 165 g
  • Cal: 32.5 %
  • Fat: 81.5 %
  • Carb: 1.4 %
  • Prot: 78.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (73.5%)
  • Protein (24%)
Usda Cheese, colby Good and Bad Points
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