Calories in Usda Cheese, colby

56Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, colby

Amount Per 0.5 oz
Calories 55.85 Kcal (234 kJ)
Calories from fat 40.96 Kcal
% Daily Value*
Total Fat 4.55g 7%
Saturated Fat 2.87g 14%
Cholesterol 13.47mg 4%
Sodium 85.62mg 4%
Potassium 18mg 0%
Total Carbs 0.36g 0%
Sugars 0.07g 0%
Protein 3.37g 7%
Iron 0.1mg 1%
Calcium 97.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 56 calories

Let's Burn 56 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 14.18 g
  • Cal: 2.8 %
  • Fat: 7 %
  • Carb: 0.1 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.9%)
  • Protein (21.1%)
Usda Cheese, colby Good and Bad Points
Add your comment
User Reviews of cheese, colby
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top