Calories in Usda Cheese, colby

447Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 0.25 lb
Calories 446.7 Kcal (1870 kJ)
Calories from fat 327.64 Kcal
% Daily Value*
Total Fat 36.4g 56%
Saturated Fat 22.92g 115%
Cholesterol 107.71mg 36%
Sodium 684.79mg 29%
Potassium 143.99mg 3%
Total Carbs 2.91g 1%
Sugars 0.59g 2%
Protein 26.94g 54%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 776.6mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (447 calories) 113.38 g
  • Cal: 22.3 %
  • Fat: 56 %
  • Carb: 1 %
  • Prot: 53.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (73%)
  • Protein (24.3%)
Usda Cheese, colby Good and Bad Points
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