Calories in Usda Cheese, cheddar

363Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 90 g
Calories 362.7 Kcal (1519 kJ)
Calories from fat 268.43 Kcal
% Daily Value*
Total Fat 29.83g 46%
Saturated Fat 18.98g 95%
Cholesterol 94.5mg 32%
Sodium 558.9mg 23%
Potassium 88.2mg 2%
Total Carbs 1.15g 0%
Sugars 0.47g 2%
Protein 22.41g 45%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 648.9mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 90 g
  • Cal: 18.1 %
  • Fat: 45.9 %
  • Carb: 0.4 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (74.6%)
  • Protein (24.3%)
Usda Cheese, cheddar Good and Bad Points
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