Calories in Usda Cheese, cheddar

322Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 80 g
Calories 322.4 Kcal (1350 kJ)
Calories from fat 238.61 Kcal
% Daily Value*
Total Fat 26.51g 41%
Saturated Fat 16.87g 84%
Cholesterol 84mg 28%
Sodium 496.8mg 21%
Potassium 78.4mg 2%
Total Carbs 1.02g 0%
Sugars 0.42g 2%
Protein 19.92g 40%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 576.8mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 80 g
  • Cal: 16.1 %
  • Fat: 40.8 %
  • Carb: 0.3 %
  • Prot: 39.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (74.3%)
  • Protein (24.5%)
Usda Cheese, cheddar Good and Bad Points
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