Calories in Usda Cheese, cheddar

282Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cheddar

Amount Per 70 g
Calories 282.1 Kcal (1181 kJ)
Calories from fat 208.78 Kcal
% Daily Value*
Total Fat 23.2g 36%
Saturated Fat 14.76g 74%
Cholesterol 73.5mg 25%
Sodium 434.7mg 18%
Potassium 68.6mg 1%
Total Carbs 0.9g 0%
Sugars 0.36g 1%
Protein 17.43g 35%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 504.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 282 calories

Let's Burn 282 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 70 g
  • Cal: 14.1 %
  • Fat: 35.7 %
  • Carb: 0.3 %
  • Prot: 34.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (74.2%)
  • Protein (24.4%)
Usda Cheese, cheddar Good and Bad Points
Add your comment
User Reviews of cheese, cheddar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top