Calories in Usda Cheese, cheddar

135Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 60 ml
Calories 135.41 Kcal (567 kJ)
Calories from fat 100.22 Kcal
% Daily Value*
Total Fat 11.14g 17%
Saturated Fat 7.09g 35%
Cholesterol 35.28mg 12%
Sodium 208.66mg 9%
Potassium 32.93mg 1%
Total Carbs 0.43g 0%
Sugars 0.17g 1%
Protein 8.37g 17%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 242.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 33.6 g
  • Cal: 6.8 %
  • Fat: 17.1 %
  • Carb: 0.1 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.6%)
  • Protein (24.4%)
Usda Cheese, cheddar Good and Bad Points
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