Calories in Usda Cheese, cheddar

628Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 5.5 oz
Calories 628.38 Kcal (2631 kJ)
Calories from fat 465.06 Kcal
% Daily Value*
Total Fat 51.67g 79%
Saturated Fat 32.88g 164%
Cholesterol 163.72mg 55%
Sodium 968.29mg 40%
Potassium 152.81mg 3%
Total Carbs 2g 1%
Sugars 0.81g 3%
Protein 38.83g 78%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 1124.2mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (628 calories) 155.93 g
  • Cal: 31.4 %
  • Fat: 79.5 %
  • Carb: 0.7 %
  • Prot: 77.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (74.1%)
  • Protein (24.7%)
Usda Cheese, cheddar Good and Bad Points
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