Calories in Usda Cheese, cheddar

592Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 5.25 slice (1 oz)
Calories 592.41 Kcal (2480 kJ)
Calories from fat 438.44 Kcal
% Daily Value*
Total Fat 48.72g 75%
Saturated Fat 31g 155%
Cholesterol 154.35mg 51%
Sodium 912.87mg 38%
Potassium 144.06mg 3%
Total Carbs 1.88g 1%
Sugars 0.76g 3%
Protein 36.6g 73%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 1059.9mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (592 calories) 147 g
  • Cal: 29.6 %
  • Fat: 74.9 %
  • Carb: 0.6 %
  • Prot: 73.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (73.9%)
  • Protein (24.8%)
Usda Cheese, cheddar Good and Bad Points
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