Calories in Usda Cheese, cheddar

90Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 40 ml
Calories 90.27 Kcal (378 kJ)
Calories from fat 66.81 Kcal
% Daily Value*
Total Fat 7.42g 11%
Saturated Fat 4.72g 24%
Cholesterol 23.52mg 8%
Sodium 139.1mg 6%
Potassium 21.95mg 0%
Total Carbs 0.29g 0%
Sugars 0.12g 0%
Protein 5.58g 11%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 161.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 22.4 g
  • Cal: 4.5 %
  • Fat: 11.4 %
  • Carb: 0.1 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.4%)
  • Protein (27.6%)
Usda Cheese, cheddar Good and Bad Points
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