Calories in Usda Cheese, cheddar

508Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 4.5 slice (1 oz)
Calories 507.78 Kcal (2126 kJ)
Calories from fat 375.81 Kcal
% Daily Value*
Total Fat 41.76g 64%
Saturated Fat 26.57g 133%
Cholesterol 132.3mg 44%
Sodium 782.46mg 33%
Potassium 123.48mg 3%
Total Carbs 1.61g 1%
Sugars 0.66g 3%
Protein 31.37g 63%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 908.5mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 126 g
  • Cal: 25.4 %
  • Fat: 64.2 %
  • Carb: 0.5 %
  • Prot: 62.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (74.1%)
  • Protein (24.3%)
Usda Cheese, cheddar Good and Bad Points
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