Calories in Usda Cheese, cheddar

2049Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cheddar

Amount Per 4.5 cup, shredded
Calories 2049.26 Kcal (8580 kJ)
Calories from fat 1516.65 Kcal
% Daily Value*
Total Fat 168.52g 259%
Saturated Fat 107.24g 536%
Cholesterol 533.93mg 178%
Sodium 3157.79mg 132%
Potassium 498.33mg 11%
Total Carbs 6.51g 2%
Sugars 2.64g 11%
Protein 126.62g 253%
Vitamin A 1.3mg 45%
Iron 3.5mg 19%
Calcium 3666.3mg 367%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2049 calories

Let's Burn 2049 Calories!

% RDI of Main Nutrition Facts

102%
of RDI* (2049 calories) 508.5 g
  • Cal: 102.5 %
  • Fat: 259.3 %
  • Carb: 2.2 %
  • Prot: 253.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (73.9%)
  • Protein (24.7%)
Usda Cheese, cheddar Good and Bad Points
Add your comment
User Reviews of cheese, cheddar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top