Calories in Usda Cheese, cheddar

2394Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 4.5 cup, diced
Calories 2393.82 Kcal (10022 kJ)
Calories from fat 1771.66 Kcal
% Daily Value*
Total Fat 196.85g 303%
Saturated Fat 125.27g 626%
Cholesterol 623.7mg 208%
Sodium 3688.74mg 154%
Potassium 582.12mg 12%
Total Carbs 7.6g 3%
Sugars 3.09g 12%
Protein 147.91g 296%
Vitamin A 1.6mg 52%
Iron 4mg 22%
Calcium 4282.7mg 428%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

120%
of RDI* (2394 calories) 594 g
  • Cal: 119.7 %
  • Fat: 302.8 %
  • Carb: 2.5 %
  • Prot: 295.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (74%)
  • Protein (24.7%)
Usda Cheese, cheddar Good and Bad Points
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