Calories in Usda Cheese, cheddar

395Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 3.5 slice (1 oz)
Calories 394.94 Kcal (1654 kJ)
Calories from fat 292.29 Kcal
% Daily Value*
Total Fat 32.48g 50%
Saturated Fat 20.67g 103%
Cholesterol 102.9mg 34%
Sodium 608.58mg 25%
Potassium 96.04mg 2%
Total Carbs 1.25g 0%
Sugars 0.51g 2%
Protein 24.4g 49%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 706.6mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 98 g
  • Cal: 19.7 %
  • Fat: 50 %
  • Carb: 0.4 %
  • Prot: 48.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (74.2%)
  • Protein (24.7%)
Usda Cheese, cheddar Good and Bad Points
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