Calories in Usda Cheese, cheddar

282Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 2.5 slice (1 oz)
Calories 282.1 Kcal (1181 kJ)
Calories from fat 208.78 Kcal
% Daily Value*
Total Fat 23.2g 36%
Saturated Fat 14.76g 74%
Cholesterol 73.5mg 25%
Sodium 434.7mg 18%
Potassium 68.6mg 1%
Total Carbs 0.9g 0%
Sugars 0.36g 1%
Protein 17.43g 35%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 504.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 70 g
  • Cal: 14.1 %
  • Fat: 35.7 %
  • Carb: 0.3 %
  • Prot: 34.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (74.2%)
  • Protein (24.4%)
Usda Cheese, cheddar Good and Bad Points
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