Calories in Usda Cheese, cheddar

1197Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 2.25 cup, diced
Calories 1196.91 Kcal (5011 kJ)
Calories from fat 885.83 Kcal
% Daily Value*
Total Fat 98.43g 151%
Saturated Fat 62.64g 313%
Cholesterol 311.85mg 104%
Sodium 1844.37mg 77%
Potassium 291.06mg 6%
Total Carbs 3.8g 1%
Sugars 1.54g 6%
Protein 73.95g 148%
Vitamin A 0.8mg 26%
Iron 2mg 11%
Calcium 2141.4mg 214%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1197 calories) 297 g
  • Cal: 59.8 %
  • Fat: 151.4 %
  • Carb: 1.3 %
  • Prot: 147.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (73.9%)
  • Protein (24.8%)
Usda Cheese, cheddar Good and Bad Points
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