Calories in Usda Cheese, cheddar

786Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 195 g
Calories 785.85 Kcal (3290 kJ)
Calories from fat 581.61 Kcal
% Daily Value*
Total Fat 64.62g 99%
Saturated Fat 41.13g 206%
Cholesterol 204.75mg 68%
Sodium 1210.95mg 50%
Potassium 191.1mg 4%
Total Carbs 2.5g 1%
Sugars 1.01g 4%
Protein 48.56g 97%
Vitamin A 0.5mg 17%
Iron 1.3mg 7%
Calcium 1406mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (786 calories) 195 g
  • Cal: 39.3 %
  • Fat: 99.4 %
  • Carb: 0.8 %
  • Prot: 97.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (74.1%)
  • Protein (24.8%)
Usda Cheese, cheddar Good and Bad Points
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