Calories in Usda Cheese, cheddar

645Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 160 g
Calories 644.8 Kcal (2700 kJ)
Calories from fat 477.22 Kcal
% Daily Value*
Total Fat 53.02g 82%
Saturated Fat 33.74g 169%
Cholesterol 168mg 56%
Sodium 993.6mg 41%
Potassium 156.8mg 3%
Total Carbs 2.05g 1%
Sugars 0.83g 3%
Protein 39.84g 80%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 1153.6mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (645 calories) 160 g
  • Cal: 32.2 %
  • Fat: 81.6 %
  • Carb: 0.7 %
  • Prot: 79.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (74%)
  • Protein (24.8%)
Usda Cheese, cheddar Good and Bad Points
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