Calories in Usda Cheese, cheddar

564Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 140 g
Calories 564.2 Kcal (2362 kJ)
Calories from fat 417.56 Kcal
% Daily Value*
Total Fat 46.4g 71%
Saturated Fat 29.53g 148%
Cholesterol 147mg 49%
Sodium 869.4mg 36%
Potassium 137.2mg 3%
Total Carbs 1.79g 1%
Sugars 0.73g 3%
Protein 34.86g 70%
Vitamin A 0.4mg 12%
Iron 1mg 5%
Calcium 1009.4mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (564 calories) 140 g
  • Cal: 28.2 %
  • Fat: 71.4 %
  • Carb: 0.6 %
  • Prot: 69.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (73.7%)
  • Protein (24.9%)
Usda Cheese, cheddar Good and Bad Points
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